Pelvic Floor Rehab for CrossFitters
Learn how pelvic floor rehab can help CrossFit athletes prevent stress urinary incontinence. Discover expert tips and personalized therapy options in San Diego!
4 Ways to Improve Power Output | Snatch and Clean & Jerk
Want more power from your lifts? Learn 4 performance-driven strategies our San Diego physical therapists use to help athletes move better, lift stronger, and hit new PRs in the snatch and clean & jerk.