Professional Bike Fitting in San Diego
Ride more comfortably. Produce more power. Reduce pain.
At Athletic Edge Physical Therapy, our bike fitting services are led by Dr. Susie Watkins, DPT, OCS, a licensed Doctor of Physical Therapy with advanced orthopedic training. This is not a quick adjustment or bike-shop sizing. It’s a movement-based bike fit designed around your body, your injury history, and your riding goals.
Whether you’re a road cyclist, triathlete, gravel rider, or recreational athlete, our goal is simple: help you ride stronger, more efficiently, and pain-free.
Why Get a PT-Led Bike Fit?
Your bike should work with your body—not force it into compensation.
A physical therapy–based bike fit allows us to:
Identify movement limitations affecting your position
Address pain, numbness, or asymmetries at the source
Improve comfort without sacrificing performance
Distinguish between fit-related issues and tissue limitations
Create long-term solutions—not just temporary adjustments
Because Dr. Susie is a licensed physical therapist, your fit is informed by clinical reasoning, biomechanics, and injury prevention, not just measurements.
Our Bike Fit Process
Each bike fit is a one-on-one session and typically lasts 60–90 minutes.
Step 1: Rider History & Goals
We start by understanding:
Riding style, volume, and terrain
Current discomfort or pain points
Previous injuries or surgeries
Performance and training goals
Step 2: On-Bike Evaluation
With you riding your bike, we evaluate:
Saddle height, setback, and tilt
Reach, stack, and handlebar position
Cleat alignment and foot mechanics
Joint angles, posture, and movement patterns
Step 3: Targeted Adjustments
Adjustments are made incrementally and reassessed in real time so you can feel the difference immediately.
Common Reasons Cyclists Book a Bike Fit
Low back, hip, or knee pain while riding
Neck or shoulder discomfort on longer rides
Saddle discomfort, numbness, or pressure
Hand or foot tingling
Loss of power or early fatigue
Preparing for a race, long ride, or increased training volume
Transitioning to a new bike, shoes, or cleat system
Returning to cycling after injury
Why Athletic Edge Physical Therapy?
One-on-one care with the same provider throughout your session
Sports-focused physical therapy for active individuals
Ability to address multiple problem areas in one visit
Evidence-based approach with a performance mindset
Located in San Diego, serving cyclists across the region
Schedule a Professional Bike Fit
If cycling is part of your life, your bike fit matters.
Schedule a professional bike fit with Dr. Susie Watkins, DPT, OCS at Athletic Edge Physical Therapy and ride with more confidence, comfort, and control.
Book online or call/text (858) 371-2575