Athletic Edge Physical Therapy 4/9/25 Athletic Edge Physical Therapy 4/9/25

Runner’s Guide to Shin Splints

Tired of shin splints derailing your runs?
This runner’s guide breaks down how to recover fast and prevent future flare-ups with expert tips on pain relief, strength training, and smarter mileage. Whether you're training for a marathon or just love to move, this is your roadmap back to pain-free running

Caroline Pyzdrowski 9/29/22 Caroline Pyzdrowski 9/29/22

The Big Toe: Why it Matters More Than you Think

Your big toe does more than you think. Learn how limited mobility in this small joint can lead to foot pain, poor balance, and movement dysfunction and how targeted physical therapy at Athletic Edge can help.