San Diego Physical Therapy for Athletes & Active Adults
If you’re hunting for San Diego physical therapy that actually gets you back to your thing—weekend soccer, a pain-free snatch, or chasing your kids without wincing—you’re in the right spot. At Athletic Edge Physical Therapy in San Diego, every session is 1:1, built around your sport, and focused on results that stick.
What makes us different
1:1 for a full 60 minutes with the same physical therapist each visit.
Sport-specific plans for CrossFit, running, field and court sports, barbell athletes, and active adults.
Cash-based care so your plan matches your goals—not a spreadsheet.
Real-world coaching in the clinic, at your gym, or on the field/court.
Clear communication between visits by phone or email. Simple, human, helpful.
Conditions & Sports We Treat in San Diego
CrossFit & Functional Fitness
Coaching for Olympic lifts, shoulder stability, hip mobility, and return‑to‑WOD plans. See our CrossFit Physical Therapy.
Running & Endurance
Gait analysis, load management, shin splints, Achilles and plantar issues. Details: Running Injuries
Field & Court Sports
Soccer, basketball, volleyball, tennis—change‑of‑direction, hamstring strains, ankle sprains, adductor pain.
Pelvic Floor Physical Therapy
Evaluation and treatment for women and men: leakage, pressure, postpartum return‑to‑sport, pelvic pain. More info: Pelvic Floor Physical Therapy.
Post‑Operative & Chronic Pain
ACL, meniscus, rotator cuff, labrum, spinal surgery; neck and low back pain. Start here: Post‑Operative Rehab and ACL Rehab.
TMJ & Headache
Jaw pain, clenching, and related headaches with sport‑friendly progressions. Read more: TMJ Physical Therapy.
AEPT 3-step process
Relieve pain with targeted manual therapy, education, and smart loading.
Find the root cause—movement patterns, mobility, motor control, or strength.
Build long‑term capacity so you can train hard and stay in the game.
Many athletes tell us they return faster than they expected. Not rushed—just focused progressions that fit your body and your season.
Insurance & Pricing
We’re a cash‑based clinic. Many clients use out‑of‑network reimbursement with a superbill we provide. If you have questions about referrals or paperwork, we’ll walk you through it. See current rates on our Referrals & Billing Page.
FAQs
Do you take insurance?
We’re cash‑based. Many clients submit for out‑of‑network reimbursement using our superbill.
How long are appointments?
60 minutes, 1:1 with the same therapist you started with.
Do you offer pelvic floor PT?
Absolutely—assessment, treatment, and safe return‑to‑sport for women and men.
Where are you located?
5995 Mira Mesa Blvd, Suite H, San Diego, CA 92121
Ready to Move Without the Pain?
Let’s talk. Book a FREE 15 minute Discovery Call—quick chat, clear next steps.
